Way to Stay Young

1. Positive Thinking
The mind is a part that greatly affect the condition of our body. Stress can cause disease. Similarly, in your face, too much thinking can make your face look older. So, think positive and always accept whatever your problem as something good.  
2. Choose the appropriate cosmetic products
One of choosing beauty products, can have adverse effect on your face. So, get to know your skin type and use the product accordingly. Do not be influenced price or a specific brand, but use a totally suitable to your skin.  
3. Use sunscreen
The sun's UV rays can cause dark spots and wrinkles on the face. Protect your face by using a sunscreen if you must leave the house. So your face will still look clean.  
4. Increase consumption of fruits and vegetables
The content of vitamins and minerals contained in fruits and vegetables is very useful for the freshness of the face. Your health would be better to consume them.  
5. Get enough sleep every day
Adequate sleep helps the body to repair damaged cells. So, get your sleep at least 8 hours a day so this requirement is fulfilled.  
6. Exercise regularly
Although sometimes difficult to make time to exercise because they feel tired after a day of activity, but insist that you take time to exercise at least 2 times a week, so that your health is maintained.